• Baby & Me Yoga FREE Class Demo

    In honor of world Doula Week, join us for this FREE demo of Baby & Me Yoga!

    This class is a post-natal yoga class for parents/caregivers and their babies(from 6 weeks to early walkers). It is designed as a way for mamas and other caregivers, to strengthen and tone their bodies gently, while bonding with their baby. Regardless of how your baby was born, vaginally, cesarean section or adopted, both parent and baby will both benefit from this class.

    Register HERE