• Partner Prenatal Yoga Workshop

    This fun and informative workshop focuses on creating a supportive environment for both expectant mothers and their birth partners to prepare for childbirth. Couples will learn movements and poses that will help ease aches and pains that are associated with pregnancy. We will discuss things to do in pregnancy to achieve optimal fetal positioning. Learn relaxation and breathing techniques for deep relaxation and preparation for both birth and parenting, as well as massage techniques and various labor positions.

    This is a great opportunity for the expectant mama to connect with her birth partner or birth coach (this can be mom, friend, doula, or whomever you want) to prepare for welcoming your little bundle into the world.

    No experience necessary. This workshop is suitable for all trimesters. Please bring a notebook, if you'd like to take notes. 

    Saturday, February 10th 7pm - 8:30pm
    $50 per couple 

    Register HERE

    This workshop is taught by Juliana Schewe, RPYT, E-RYT, YACEP, Dancing for Birth™️ instructor.