This gentle class is designed to help strengthen and tone your body while bonding with your baby.

Practice yoga while your child plays in our organic, non-toxic play space or practices alongside you.

This class is designed to support expecting and new parents through the transformative stages of pregnancy and postpartum.

A fun and playful yoga class designed for the whole family. Through creative movement, storytelling, games, and breathing exercises, children and adults will build strength, flexibility, balance, and focus.

These private 1:1 classes are designed uniquely to your skill level, needs, and goals. This practice will give you a deeper connection with your body and help you move with greater ease, strength, and confidence.

Gather your friends or specialty group for a personalized pilates experience! Ideal for birthdays, team bonding, wellness events, or simply fun!

Join us in this total fitness program that moms can do while their babies or little ones play in our organic, non-toxic play space. The class includes intervals of strength and body toning exercises. Our instructor specializes in pre and postnatal strength training.